Thursday, December 10, 2020

How Hanukkah came to America

  Hanukkah may be the best known Jewish holiday in the United States. But despite its popularity in the U.S., Hanukkah is ranked one of Judaism’s minor festivals, and nowhere else does it garner such attention. The holiday is mostly a domestic celebration, although special holiday prayers also expand synagogue worship.

  So how did Hanukkah attain its special place in America?

Wednesday, December 9, 2020

Three reasons for information exhaustion – and what to do about it

  An endless flow of information is coming at us constantly: It might be an article a friend shared on Facebook with a sensational headline or wrong information about the spread of the coronavirus. It could even be a call from a relative wanting to talk about a political issue.

  All this information may leave many of us feeling as though we have no energy to engage.

Tuesday, December 8, 2020

How to choose the right Christmas gift: tips from psychological research

  Christmas is a time of celebration, relaxation, and gift giving.

  But choosing gifts can also make it a time of stress and anxiety. The wrong gift can actually do more harm than good.

  Here is some advice, based on decades of research, on how to side-step such pitfalls.

  Why do we give gifts?

Monday, December 7, 2020

Feeling guilty about drinking? Well, ask the saints

  Each year the holidays bring with them an increase in both the consumption of alcohol and concern about drinking’s harmful effects.

  Alcohol abuse is no laughing matter, but is it sinful to drink and make merry, moderately and responsibly, during a holy season or at any other time?

Sunday, December 6, 2020

Single doesn’t mean being lonely or alone

  As the holidays transition to the New Year, singles may face questions from friends and family: “When are you getting serious about dating?

  In many families, seasonal festivities draw lines between who’s coupled and who’s not. Romantic partners are invited to holiday meals, included in family photographs, and seen as potential life mates – while "mere” friends are not. These practices draw a line between relationships seen as significant – and those that aren’t.

Saturday, December 5, 2020

10 ways to indulge and stay healthy this holiday season

  Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.

  Often we feel that if we can’t stick to our regular routine, then why bother? As researchers in nutrition and physical activity behaviors, we know that maintaining wellness over the holidays is easier than starting over again in the new year.

Friday, December 4, 2020

Seven things President-elect Biden can achieve on health care

  President-elect Joe Biden has plenty of work ahead of him; reining in the out-of-control pandemic tops the list, and beyond that, there are significant challenges on health care in general.

Thursday, December 3, 2020

It’s past time for Congress to extend financial relief as new COVID-19 cases spike

  As the country enters the winter with promising news of a COVID-19 vaccine on the horizon but cases spiking in the meantime, Congress must buy time for public health by passing financial support measures for households and businesses. A growing number of local and state officials—without the support of a national strategy—are taking action to reduce transmission by pausing indoor dining and other high-risk activities. Federal lawmakers must also prioritize financial supports for businesses, such as bars and restaurants, and households as part of their public health strategy in the lead-up to the distribution of a vaccine.

Wednesday, December 2, 2020

Decking the halls of history

  The idea of hanging up decorations in the middle of winter is older than Christmas itself. Decorations are mentioned in ancient descriptions of the Roman feast of Saturnalia, which is thought to have originated in the 5th century BC.

  Some 900 years later, a Christian bishop in Turkey wrote disapprovingly about members of his congregation who were drinking, feasting, dancing, and “crowning their doors” with decorations in a pagan fashion at this time of year.

Tuesday, December 1, 2020

To save nature, we must protect 30 percent of U.S. ocean

  Long before she alerted the world to the danger of the pesticide DDT, marine biologist Rachel Carson wrote in her book, The Sea Around Us, “It is a curious situation that the sea, from which life first arose, should now be threatened by the activities of one form of that life. But the sea, though changed in a sinister way, will continue to exist; the threat is rather to life itself.” Today, in the face of a mass extinction of the plants, animals, and microorganisms that keep our air clean, our water pure, and our food supplies plentiful, her words ring even truer. The planet has lost 60 percent of its wildlife since 1970. Two-thirds of wetlands have disappeared, and nearly 33 percent of reef-forming corals and more than a third of marine mammals are threatened with extinction. Three-quarters of the planet’s lands and two-thirds of its ocean areas have been significantly altered by human activities. All this is happening while climate change is making the ocean hotter, more acidic, and less habitable for fish and wildlife.