You probably know what a rage room is. People fork over cash and spend time destroying household items like dishes and furniture cabinets.
They’re marketed as stress relief. But getting violent isn’t a path toward tranquility. It just encourages you to be violent.
Smash a plate or a teacup or a TV as much as you want. It might feel like you’ve released something. But that’s not calm. It’s a fleeting sense of power, easily confused with catharsis.