Showing posts with label positive living. Show all posts
Showing posts with label positive living. Show all posts

Saturday, June 7, 2025

Money is the icing, not the cake

  Despite the advice of preachers and philosophers warning us of the shortcomings of money, it’s hard to argue with Gertrude Stein’s observation: “I’ve been rich and I’ve been poor. Rich is better.”

  Although money is better at reducing suffering caused by poverty and relieving anxiety caused by debt than it is at making us happy, it can buy lots of things that make us feel good and important.

Sunday, May 4, 2025

The one-minute graduation speech

  I’ve given my share of commencement addresses, and I confess it’s a head-swelling experience to tell a captive crowd how you think they ought to live their lives while wearing an academic robe and a very silly hat. After all, didn’t they come primarily to hear what you have to say? Actually, they didn’t. In fact, graduation speakers are impediments to the real goal of the day – celebration, not reflection.

Saturday, April 5, 2025

Using all your strength

  A young boy was walking with his father along a country road. When they came across a very large tree branch the boy asked, “Do you think I could move that branch?”

  His father answered, “If you use all your strength, I’m sure you can.”

Thursday, February 20, 2025

The Cowboy Code

  I grew up in much simpler times. Television was in its infancy, and the idea of a hero was exemplified by a white-hatted cowboy. There was a clarity and simplicity to this hero’s moral code that left no doubt there is a right and wrong.

  As I became more sophisticated, it was easy to ridicule these simplistic approaches to ethics and living. Yet the more I’ve learned, the more I’ve come to think there’s just as much danger in muddying our choices into endless shades of gray.

Monday, February 17, 2025

The Paradoxical Commandments

  In 1968, when Kent M. Keith was a 19-year-old sophomore at Harvard University, he wrote “The Paradoxical Commandments” as part of a booklet for student leaders. He describes the Commandments as guidelines for finding personal meaning in the face of adversity:

Tuesday, January 2, 2024

Launching the new year with a commitment to be self-consciously reflective

  Expanding on the theme that the best way to improve your life and have an exceptionally successful and fulfilling New Year is to increase your wisdom and optimism, I urge you not to just skim this essay but to take some serious reflection time to answer these questions.

  What did you learn last year that will help you become wiser and better? And for that matter, what did you learn last month, last week, yesterday?

Sunday, December 31, 2023

How putting purpose into your New Year’s resolutions can bring meaning and results

  People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to exercise more, eat healthier, save money, lose weight, and reduce stress.

  Yet, 80% of people agree that most people won’t stick to their resolutions. This pessimism is somewhat justified. Only 4% of people report following through on all of the resolutions they personally set.

Friday, December 22, 2023

What is a good Christmas?

  Will this be a good Christmas?

  How will you measure it?

  For lots of kids, the answer may be embedded in the response to the question, “What did ya get?”

  On the other hand, retailers and Wall Street investors will look to sales and profits.

Monday, October 9, 2023

Humility is the foundation to a virtuous life

  The default psychological setting for human beings is an unavoidable self-centeredness. We each stand at the center of our own thoughts, feelings, and needs, and thus experience them in a way that we cannot experience the thoughts, feelings, and needs of others.

Monday, January 9, 2023

Good karma

  I get lots of emails containing words of wisdom. I appreciate every one of them, but one time I got a real keeper. Here are 17 incredibly powerful observations attributed to the Dalai Lama worth posting on your bathroom mirror. Learn them and live them. They will improve your life.

Wednesday, December 28, 2022

Establishing a culture of kindness

  Though intensive media attention on bullying has died down, the problem persists in many forms, and it continues to diminish the lives of tens of thousands of young people every day. According to a recent survey, roughly half of all high school students said that in the past year they were bullied in a manner that seriously upset them. A similar number said they had bullied someone else.

  That’s an awful lot of meanness.

Friday, December 23, 2022

The road to significance

  The most traditional way to measure the quality of one’s life is to evaluate success by listing accolades, achievements, and acquisitions. After all, in its simplest terms, success is getting what we want, and most people want wealth and status.

  Yet, as much pleasure as these attributes can bring, the rich, powerful, and famous usually discover that true happiness will elude them if they do not have peace of mind, self-respect, and enduring, loving relationships.

Thursday, December 15, 2022

Surviving critical relatives at family gatherings

  I realize that not everyone lives in a Norman Rockwell world where family gatherings are sources of warmth and good memories. For some, the prospect of holiday get-togethers generates dread and anxiety; they are something to endure, not enjoy.

  One reason is that family members can be tactless and downright cruel when expressing their opinions about perceived foibles, flaws, and failures of their relatives, especially in-laws. Often comments are so laden with negative judgment that they could make the Grinch wince. Whether motivated by well-intentioned, but misdirected, love and concern, or by malice, insensitive or unkind words are like spears to the heart.

Wednesday, November 23, 2022

Improve the world — be nice!

  Marta was a hard-working single mother.  Last week, at church, her minister urged the congregation to improve the world by doing more to help others. He’s got to be kidding, she thought, I can barely make ends meet and provide my children with basic necessities. Still, she felt guilty – “maybe I should be doing more.” So, on the bus to work she started thinking of things she could do to help others, but she felt sad and defeated by the idea of adding more obligations to her life.

Thursday, October 27, 2022

The disease of low expectations

  The serious damage done to our economy, social institutions, and personal relationships by widespread cheating and dishonesty is bad enough. But widespread acceptance of such behavior as inevitable threatens to make our future a lot worse. In effect, our culture is being infected by a disease: the disease of low expectations.

  The disease is manifested by the corrosive assumption that human nature can’t be expected to withstand pressures or temptations. In other words, when there’s a conflict between self-interest and moral principles, self-interest – in fact, short-term self-interest – will generally prevail.

Saturday, October 15, 2022

12 hard-won life changing insights

  Perhaps the only major advantage of getting older is the prospect of getting wiser. I think I’ve learned a great many things over the years but here are a dozen of my most treasured insights.

Tuesday, September 6, 2022

One way to change your life – change your expectations

  Einstein said it’s a form of insanity to keep doing the same thing over and over and expect a different result. So, if you want something different, do something different, or change your expectations, or both.

  In my own life, I’ve found that adjusting my expectations has made a big difference in my ability to enjoy my life.

Wednesday, August 10, 2022

Listening: A vital dimension of respect

  We demonstrate the virtue of respect for others by being courteous and civil and treating everyone in a manner that acknowledges and honors basic human dignity.

  An important but often neglected aspect of respect is listening to what others say. Respectful listening is more than hearing. It requires us to consider what’s being said. That’s hard when we’ve heard it before, aren’t interested, or don’t think much of the person talking. It’s even worse when we act like we’re listening but are just waiting for our turn to speak.

Monday, August 1, 2022

Self-control

  A frazzled mother with a fussy child caught the eye of a grocery store manager. He overheard her say, “Lily, you can do this. We just have to get a few things.”

  Moments later, when the child became more upset, the mother said calmly, “It’s okay, Lily. We’re almost done.”

Friday, July 15, 2022

It's not easy

  Let’s be honest. Ethics is not for wimps.

  It’s not easy being a good person.

  It’s not easy to be honest when it might be costly, to play fair when others cheat, or to keep inconvenient promises.