Showing posts with label heat safety. Show all posts
Showing posts with label heat safety. Show all posts

Saturday, June 22, 2024

Extreme heat can be dangerous for runners, cyclists and anyone spending time outdoors: 6 tips for staying safe

  When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who spends time outside, whether they’re runners, people who walk or cycle to work, outdoor workers, or kids playing sports.

  Susan Yeargin, an expert on heat-related illnesses, explains what everyone should think about before spending time outside in a heat wave and how to keep yourself and vulnerable family members and friends safe.