Developing resilience is an important tool to help you deal with coronavirus and the surge in cases

  We’re all exhausted and pushed to the limit by months of social distancing, and the recent news that cases are climbing in many states is especially scary.

  While you may feel like ripping off your mask and heading for a bar, there are more productive ways to deal with the challenges we face. And in fact, staying home may be the best course of action in the next couple of weeks, some experts have said. It’s also a good time to learn and practice resilience.