Good nutrition can contribute to keeping COVID-19 and other diseases away

  The connection between the pandemic and our dietary habits is undeniable. The stress of isolation coupled with a struggling economy has caused many of us to seek comfort with our old friends: Big Mac, Tom Collins, Ben and Jerry. But overindulging in this kind of food and drink might not just be affecting your waistline but could potentially put you at greater risk of illness by hindering your immune system.