Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Tuesday, July 15, 2025

The treasure of old friends

  In my lifetime, I’ve had the good fortune of having a handful of good friends.

  Each of my four teenage daughters has many hundreds. At least that’s what they call every Facebook connection they collect like trophies. The list of those kinds of friends includes people they barely know, some they don’t know at all, and even some people they don’t like.

Sunday, January 5, 2025

Good ethics make better relationships

  While I believe that good things tend to happen to people who consistently choose the high road, the correlation between ethics and success is a loose one at best. Thus, it’s pretty hard to sincerely promote ethics by appeals to self-interest.

Sunday, October 27, 2024

Think twice before shouting your virtues online – moral grandstanding is toxic

  In an era of bitter partisanship, political infighting, and ostracization of those with unpopular views, Americans actually agree on one thing: 85% say political discourse has gotten worse over the last several years according to Pew Research.

  The polarization plays out everywhere in society, from private holiday gatherings to very public conversations on social media, where debate is particularly toxic and aggressive.

Monday, January 1, 2024

7 research-based resolutions that will help strengthen your relationship in the year ahead

  The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve. Those New Year’s resolutions most commonly focus on eating healthier, exercising, losing weight, and being a better person.

  Admirable goals, to be sure. But focusing on body and mind neglects something equally important: your romantic relationship. Couples with better marriages report higher well-being, and a recent study found that having a better romantic relationship not only promoted well-being and better health now but that those benefits extend into the future.

Wednesday, May 10, 2023

Ditching a friend who is not like you can deepen social inequality

  Since the 2016 presidential election, news accounts and scientific research have illustrated how defriending, a term originally associated with dropping Facebook friends, echoes in our broader, offline social lives. And what may seem like a simple decision to cut off a difficult relationship may actually deepen divisions in society.

  As social scientists who study social networks, we were keen to take a closer look at defriending beyond social media and the internet, particularly as the U.S. approaches what is likely to be another contentious presidential election.

Monday, May 8, 2023

Moving in with your partner? Talking about these 3 things first can smooth the way, according to a couples therapist

  Partners who live together typically come to this significant place in their relationship in one of two ways – what some clinicians call “sliding versus deciding.” Moving in together can just kind of happen without too much thought, or it can be carefully considered and planned.

  Some couples may see living together as a test for future marriage. For others, marriage is not a goal, so living together may be the ultimate statement of their commitment.

Tuesday, April 25, 2023

Social media always remembers – which makes moving on from a breakup that much harder

  Before the internet, people commonly burned Polaroids and love letters in a fire as an act of closure following a breakup.

  Nowadays, it isn’t so simple. People produce and consume massive amounts of digital stuff – 33 trillion gigabytes of online data in 2018 alone, a number that has surely grown.

Wednesday, January 11, 2023

What’s a polycule? An expert on polyamory explains

  After the collapse of the cryptocurrency exchange FTX, the media shined a spotlight on the personal lives of founder Sam Bankman-Fried and his inner circle.

  It turns out that Bankman-Fried, his on-and-off girlfriend, Caroline Ellison, who served as CEO of FTX subsidiary Alameda, and others involved in the company have dabbled in polyamory. Polyamorous relationships are a form of consensual non-monogamy in which partners seek out multiple romantic or sexual relationships.

Wednesday, February 9, 2022

Good ethics make better relationships

  While I believe that good things tend to happen to people who consistently choose the high road, the correlation between ethics and success is a loose one at best. Thus, it’s pretty hard to sincerely promote ethics by appeals to self-interest.

Monday, October 18, 2021

Is social distancing unraveling the bonds that keep society together?

  With birthday celebrations being downsized, religious services moving back online, and indoor playdates getting canceled, millions of Americans are having fewer social interactions because of persistently high case numbers and high rates of transmission.

  It’s not just interactions with friends and families that are getting cut. Routine yet beneficial interactions with people at fitness and child care centers and volunteer organizations are also being eliminated.

Sunday, January 10, 2021

7 research-based resolutions that will help strengthen your relationship in the year ahead

  The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve. Those New Year’s resolutions most commonly focus on eating healthier, exercising, losing weight, and being a better person.

  Admirable goals, to be sure. But focusing on body and mind neglects something equally important: your romantic relationship. Couples with better marriages report higher well-being, and a recent study found that having a better romantic relationship not only promoted well-being and better health now but that those benefits extend into the future.

Tuesday, December 15, 2020

How do you know when it’s time to break up? Here’s the research

  Christmas may be a time of giving, but it’s also a peak time for break-ups. Facing the prospect of spending yet another festive season with their romantic partner, many people start having doubts about their relationship in the run-up to Christmas. This is even the case for marriages, with formal divorce applications tending to peak in January.

  But knowing whether it is time to break up can be extremely difficult. Should you try harder to make the relationship work, or have you wasted too much energy on it already?

Sunday, December 6, 2020

Single doesn’t mean being lonely or alone

  As the holidays transition to the New Year, singles may face questions from friends and family: “When are you getting serious about dating?

  In many families, seasonal festivities draw lines between who’s coupled and who’s not. Romantic partners are invited to holiday meals, included in family photographs, and seen as potential life mates – while "mere” friends are not. These practices draw a line between relationships seen as significant – and those that aren’t.

Thursday, April 30, 2020

How to listen to your loved ones with empathy when you yourself are feeling the strain of social distancing

  COVID-19 has revealed a great many things about our world, including the vulnerabilities inherent in our economic, health care, and educational institutions. The pandemic and the resulting orders to shelter in place have also uncovered vulnerabilities in our relationships with others.

  Many of us are not just dealing with our own feelings of anxiety, anger, and sadness; we are dealing with the anxiety, anger, and sadness expressed by the people with whom we live and other loved ones with whom we’ve maintained virtual connections. How do we respond with empathy when we are feeling a host of emotions ourselves? Is it even possible?

Wednesday, January 7, 2015

Michael Josephson: One way to change your life – change your expectations

  Einstein said it’s a form of insanity to keep doing the same thing over and over and expect a different result. So, if you want something different, do something different, or change your expectations, or both.

  In my own life, I’ve found that adjusting my expectations has made a big difference in my ability to enjoy my life.

Saturday, August 16, 2014

Michael Josephson: Planned abandonment

  Management guru Peter Drucker advocated a practice he called planned abandonment. He stressed how important it is that managers develop the wisdom and courage to regularly review what their organization is doing and determine whether it’s worth doing. He urged executives to note and resist the systemic and emotional forces that make it difficult to abandon activities that drain resources, detract from central goals, or otherwise impede progress.

Wednesday, January 1, 2014

Michael Josephson: Making resolutions of principle

  The tradition of making New Year’s Resolutions reflects one the very best qualities of human nature – the ability to reflect on and assess our lives in terms of the goals we set for ourselves and the principles we believe in.

  It’s still not too late to formulate a self-improvement plan to make our outer lives and inner selves better by adopting more positive attitudes, living up to our highest values, and strengthening our relationships.

Saturday, August 3, 2013

Michael Josephson: Good ethics make better relationships

  While I believe that good things tend to happen to people who consistently choose the high road, the correlation between ethics and success is a loose one at best. Thus, it’s pretty hard to sincerely promote ethics by appeals to self-interest.